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Fear Of Public Speaking

Posted on: Dec 6, 2012

Ever had butterflies in your stomach, that dizzy and nauseous feeling when asked to speak to a group of people?

Even days before, you seem somewhat uncontrollable and disoriented. And when you get to the rostrum or stage, you just want the floor to swallow you up? That feeling that gives you the jitters and that you just want to back out?

Alas, you are not the only one. I guess that would relieve you a bit, knowing you are not an isolated case. A lot of people are horrified having to talk in front of a group of people. You share this social phobia of public speaking with just about millions out there. It is one of the worst fears people have, in fact, in surveys, it came out as the number one fear.

Public speaking is when you speak to a group of people in a deliberate manner either intended to influence, entertain or inform your listeners. And the fear of that is public speaking anxiety. There are lots of ways to overcome this fear and soar high with your public speaking engagements.

These few tips may help prior to your public speaking date. Have a mind set that 99% of your worries do not actually happen, and that leaves only 1% that they do. (more…)



   

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