Counselling in it’s most simple form involves the process of giving advice or guidance. To seek counsel is to seek the advice, guidance or help of someone by talking about what’s wrong and getting assistance in finding solutions to problems. The topics of counselling are as varied as there are topics, however, counselling is often categorized in the mental health field and when people refer to “what is counselling” they often are referring to mental health (psychological and emotional) counselling.
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