Confidential Counselling: Psychotherapy Hypnotherapy
Tel: 087-2555225

How To Improve Your Confidence

Confident Woman

What Is Confidence?

Confidence is when an individual feels self-assured and has very real belief in their mental and physical capabilities. As you might imagine, CEO’s of large companies and world class athletes are the types of individuals who have higher than average confidence and self-esteem. Their confidence in themselves unlocks the door to significant success and achievement.

For the rest of us, confidence is a critical facet in enjoying success in work, in relationships and generally in life. A confident person will not be afraid to show interest in a special someone or will not be afraid to take a life-changing risk in order to accomplish their hopes and dreams.

Confidence can be thought of as a means of power.

But many of us are plagued by having a low level of confidence. Sufferers of a lack of confidence may feel that their work is not good enough or that they are not smart enough or attractive. These negative thoughts can stop someone right in their tracks.

A lack of confidence can lead to a roadblock that stops an individual from living the life they always dreamed about.

How Can You Build Your Confidence?

You can start building your confidence today through hypnosis. Hypnosis is a proven method that can help an individual build confidence.

Hypnosis works on a subconscious level of the mind. The subconscious mind stores over four-hundred million pieces of information that affect our personal attitudes, beliefs, values and thinking.

When an individual is placed into a deep state of relaxation the subconscious mind is highly receptive to new perspectives or ideas. Positive suggestions, confidence-building statements, motivation and a direct plan to build confidence are received by the subconscious mind.

An individual while undergoing hypnosis will form positive thinking and behaviour patterns that help to build confidence.

Hypnosis is an amazing experience that has many rewarding benefits. Hypnosis is a calming process that alleviates stress and anxiety while relaxing the whole body. The process of hypnosis is safe, gentle and positive. People of all ages can benefit from hypnosis.

Call me today on 087 255 5225 to discuss if hypnotherapy can help you to sort out your confidence issues once and for all. Or you can contact me via email.

How Can I Help?

Please call me on 087 255 5225 for a confidential enquiry to discuss how I may help you. Or contact me by email. I adhere to a Professional Code of Ethics and place the well-being of my clients as the focus of my practice